Pilates-at-The-Mill
HELEN
CLASSES

Studio Private

Monday 3.00pm

studio small group

Monday 4.15pm
Monday 5.30pm (space available)
Monday - later class optional


Tuesday 9.00am
Tuesday 10.15am
Tuesday 5.30pm

Friday 11.15am


MAT CLASSES

Tuesday 6.00pm - mixed level


Wednesday 10.30am - mixed level/strength


Friday 9.15am - bone density & strength


Other times by appointment and subject to availability

Contact Helen at helelgil@gmail.com

you can also follow Helen on Instagram @helenpilatesatthemill